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Festive newsletter cover with a logo wearing a Santa hat. Text reads: The Kamloops Self Advocate Newsletter in various fonts and colors. Date: December 2024.

The Kamloops Self Advocate Newsletter December 2024

We’re so excited to bring you our special holiday edition. This month, it’s all about having fun and staying healthy! The holidays are often a joyful time, but they can also be a little tricky for some people. This issue is packed with helpful ideas to make the holidays bright for everyone.
Let’s start with something fun—holiday entertainment! Do you love watching Christmas movies? If so, you should check out the article about a fun podcast called Christmas Movies Actually. The hosts review all kinds of Christmas movies, telling you what they love and what they don’t like so much. Some movies are great, while others… well, not so much! But this podcast will definitely make you smile and get you in the holiday mood.
You might be reaching for some holiday treats while you enjoy those movies, right? Cookies, candies, and special dinners are everywhere! It’s important to enjoy these treats while also taking care of your body. In this issue, we share some easy tips to help you eat healthy and still enjoy the delicious foods of the season. There’s even a recipe for a special holiday drink: allergy-friendly eggnog! Everyone can sip on this festive drink and feel included in the fun! Plus, we have tips on how to handle food allergies at big family dinners, so everyone can feel safe and enjoy their meals.
Along with the fun, there can also be some stress. If you’re dealing with mental health challenges, we have information on how to stay connected.
You are not alone with your challenges. There is always hope. If you ever feel down or overwhelmed, remember that there’s help out there.

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Krystian Shaw

Publisher and Owner

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